VIEW A VIDEO INTRODUCTION TO PROPER CHECKING

Hockey Canada has developed a four step progression to teaching and learning checking. » View video

GET YOUR OWN COPY OF THE
"CHECK IT OUT!" DVD

To view a copy of the "Check It Out" DVD

• Contact your Minor Hockey Association

• Contact your Minor Hockey Team Staff

To purchase a copy of
"Check It Out" (the DVD)

To view a copy of the "Check It Out" DVD

• Contact your Minor Hockey Association

• Contact your Minor Hockey Team Staff

To purchase a copy of
"Check It Out" (the DVD)

• Contact Hockey Canada's
BreakAway Store Online
or call at 1-800-667-2242

Questions, comments:
Paul Carson, Director, Development
pcarson@hockeycanada.ca

CHECKING GUIDE

Introduction to Manual
(pdf 144KB)

Step #1 - Positioning and Angling
(pdf 432 KB)

Step #2 - Stick Checking
(pdf 480KB)

Step #3 - Body Contact
(pdf 476KB)

Step #4 - Bodycheck
(pdf 324KB)

TOUR THE DVD

» Tour the DVD

» Preview the DVD (quicktime 5.6MB)